goketoganic
Avoid sugar, sweeteners or those foods that contain them.
Relax like a king, eat like a prince and eat like a beggar.
Do not abuse alcoholic beverages. You can have a glass of red wine daily and different foods.
In the group of sausages, choose between the York jam, the thin Serrano / Iberian jamón, always dropping the bottles.
Ingest 3 to 6 daily meals.
Cook with 2 or 3 bowls of olive oil accepted daily.
Avoid precocious and overly processed foods.
Take calf 2 times a week and catch seafood 4 times a week.
Eat 1 or 2 times a week vegetables.
Do not overcook your food. Avoid the microwave.
Take 2 ounces of dark chocolate daily divided into Keto Thin State and scene.
Avoid fried and breaded.
https://goketoganic.com/keto-thin-state/
Relax like a king, eat like a prince and eat like a beggar.
Do not abuse alcoholic beverages. You can have a glass of red wine daily and different foods.
In the group of sausages, choose between the York jam, the thin Serrano / Iberian jamón, always dropping the bottles.
Ingest 3 to 6 daily meals.
Cook with 2 or 3 bowls of olive oil accepted daily.
Avoid precocious and overly processed foods.
Take calf 2 times a week and catch seafood 4 times a week.
Eat 1 or 2 times a week vegetables.
Do not overcook your food. Avoid the microwave.
Take 2 ounces of dark chocolate daily divided into Keto Thin State and scene.
Avoid fried and breaded.
https://goketoganic.com/keto-thin-state/
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